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  Water is a very simple solution to many everyday ills. A hot vath in water of 38¡É or 39¡É is best for relaxing muscles. But those with heart disease temperature a little to about 37¡É, and you have the ideal cure for sleeplessness. Fifteen minutes in warm water before going to bed helps those who suffer from sleeplessness. Taking a bath in water whose temperature ranges between 35¡É and 36¡É helps calm you down when you are feeling nervous.

 

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1. ´ÙÀ½ ±Û¿¡ ¾ð±ÞµÈ ´Üü¿¡ °üÇÑ ¼³¸í Áß º»¹®ÀÇ ³»¿ë°ú ÀÏÄ¡ÇÏÁö ¾Ê´Â °ÍÀº?

  MSF was begun by a small group of French doctors including B. Kouchner back in 1974. Over the years, many doctors from around the world joined the organization. The group quickly became known for its work in helping the hungry and ill. They firmly believe that all those who need a doctor's help, no matter where they are, have a rigth to get medical care. They sometimes risk their lives to provide such care. The organization won the 1999 Nobel Prize for its work on several continents since its foundation.

 

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2. Sam¿¡ °üÇÑ ¼³¸íÀÌ ±ÛÀÇ ³»¿ë°ú ÀÏÄ¡ÇÏ´Â °ÍÀº?

  Since Sam has never been unhappy with his occupation, he cannot understand the attitude of those who have no desire to take up any occupations. He has been selling groceries for over forty years. When he first started his job in the 1930's, work of any type was almost impossible to find. A job, however unpleasant or poorly paid, was a man's most precious possession. Losing it was a disaster, not looking for another one, a shame. Not wanting to work at all was unthinkable.

 

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